Flounder Fishing

Share me with your friends.....
Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
Share on Google+
Google+
Related eBooks

Flounder Fishing – Boston Harbor, MA

The team at NorthEast Angling bring us some fine footage of the tips and tricks for flounder fishing.

Our traditional method is fishing under light at low tide using a spear to make our catch

Watch in this video as Captains Andy and Rich join the great Pete Santini for a flounder fishing trip that includes over 30 fish to 4lbs and some code to 10lbs

 

Our thanks to the team at Northeast Angling


Recipe of the Week

Ingredients

4 (6-ounce) flounder fillets

1/2 teaspoon freshly ground black pepper
1/8 teaspoon kosher salt
3 tablespoons all-purpose flour
4 teaspoons canola oil, divided
2 tablespoons unsalted butter, diced
1 tablespoon chopped fresh flat-leaf parsley
5 teaspoons fresh lemon juice, divided
8 ounces sugar snap peas, trimmed
1 1/2 tablespoons chopped fresh mint
1 teaspoon grated lemon rind
Preparation

1. Sprinkle fish evenly with pepper and salt. Place flour in a shallow dish; dredge fish in flour. Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon oil to pan; swirl to coat. Add fish to pan; cook 3 minutes on each side or until fish flakes easily with a fork. Remove fish from pan; keep warm.

2. Return pan to medium heat. Add butter; cook 45 seconds or until butter begins to brown. Remove pan from heat; stir in parsley and 1 tablespoon lemon juice. Place butter mixture in a small bowl.

3. Return pan to medium-high heat. Add remaining 1 teaspoon oil to pan; swirl to coat. Add snap peas; sauté 3 minutes or just until crisp-tender. Stir in remaining 2 teaspoons lemon juice, mint, and rind. Drizzle browned butter mixture evenly over fish. Serve with snap peas.